Sweet, short & effective

Your Guide to Sneaky Self-Care Moments during the hectic holidays

Hola Friend,

Are you feeling a bit swamped before the holidays kick in? I totally get it.

With November flying by, it's easy to forget about ourselves in the chaos. But hey, we all need a breather, right? So, in this week's edition on Weaving Healing, I've gathered some super easy self-care ideas and resources for you to squeeze in, no matter where you are or what you're celebrating.

Whether you're prepping for Thanksgiving in the USA or just getting ready for year-end celebrations, take a second for you. Trust me, a little time focusing on ourselves can make all the difference in the holiday hustle! 🌟

Here are my picks for this week:

• If you only have 25mn, take a chance to embrace belonging and befriending your body by listening to this.

• If you are traveling and stuck in a car, plane, or bus and want to learn about anxiety and burnout, download this E-book.

• If you are looking for the spark of spirituality to brighten your holidays, read about how nature talks in divine messages.

• If empathy and community healing make you curious, this will give you some inspiration.

Did you enjoy these resources? If so, give it a like 👍🏽👍 and share it 📩💌 with your friends. It would mean the world to me! 

With love and in community,

Lorena

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🌼 ¿Busca formas para calmar tu mente y tu corazón?

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